Abuja - The Nigerian Army has distanced itself
from a fake Facebook account claiming to
represent the Chief of Army Staff, Lt. General
KTJ Minimah, reports Daily Post.
In a statement issued on Monday, the Army
through the Director of Army Public Relations,
Brigadier-General Olajide Laleye, said that
someone was trying to defraud unsuspecting
members of the public.
The statement warned people to ignore
information found on the fake page.
“How do I lose my belly fat? These is one of the questions asked by a lot of people on a regular basis. I’ve tried several things but nothing worked”. When I ask what have you tried, I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. Belly Fat If you can’t lose your belly fat, you’re using the wrong approach. You don’t need endless sit-ups, supplements, starving yourself or worse surgery. Here are the 10 best ways to lose your belly fat – quickly and naturally. 1. Stop Doing Crunches . Crunches will strengthen your stomach muscles, but won’t burn the belly fat that covers your abs. Spot reduction is a myth. You’re wasting time & effort doing 200 daily crunches. Crunches can also cause
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